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Surfs up on the North Coast.
By stay@avarest.co.uk Published: 13/10/2011
Surf safety.
Always consider other water users
All surfers should be able to swim at least 50 metres in open water
Always wear a leash as your board can be a danger to other water users and can save you from drowning
Always return to the beach before dark
Never surf under the influence of drugs or alchol
Always wear a wetsuit - it acts as a flotation device and prevents cold
Always check the condition of your surfing equipment, especially your leash
Know your entrance and exit points before entering the water
Find two reference points to check your location in the water
Watch the surf for at least 10 minutes to check where to paddle out, catch waves and avoid rips
Check conditions with the lifeguards and never surf between the red and yellow flags
Never surf alone
